Cheesy Garlic Chicken Wraps Recipe
Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 20 minutes
Servings: 4 wraps | Calories: Approx. 420 per wrap
Why You’ll Love These Cheesy Garlic Chicken Wraps
These Cheesy Garlic Chicken Wraps are a fast, flavor-packed meal that’s perfect for lunch, dinner, or on-the-go cravings. With tender chicken, gooey cheese, and a garlicky cream base all grilled in a crispy tortilla—this wrap is the ultimate comfort food.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1½ cups mozzarella or cheddar cheese, shredded
- ¼ cup cream cheese, softened
- 2 tablespoons mayonnaise (optional, for extra creaminess)
- 2 teaspoons garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 4 large flour tortillas
- 2 tablespoons butter or olive oil (for grilling)
- Fresh parsley or chives (optional, for garnish)
Instructions
1. Prepare the Filling:
In a mixing bowl, combine the cooked chicken, shredded cheese, cream cheese, garlic powder, salt, pepper, and mayo if using. Mix until well blended and creamy.
2. Assemble the Wraps:
Lay each tortilla flat. Spoon the chicken mixture into the center of each, then fold in the sides and roll up tightly like a burrito.
3. Grill the Wraps:
In a skillet over medium heat, melt butter or heat oil. Place wraps seam-side down and cook for 2–3 minutes per side, or until golden brown and crisp.
4. Serve:
Slice in half and garnish with chopped parsley or chives if desired. Serve with a dipping sauce like ranch, garlic aioli, or salsa.
Tips and Variations
- Protein Swap: Use rotisserie chicken, leftover turkey, or even cooked ground beef.
- Spice it up: Add crushed red pepper flakes or a dash of hot sauce to the filling.
- Add Veggies: Toss in sautéed bell peppers, spinach, or caramelized onions for extra flavor and nutrition.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or air fryer for best texture.
Perfect For:
• Weeknight dinners
* Game-day snacks
* Quick meal prep
* Kid-friendly lunches
Nutrition (Per Wrap)
| Calories | 420 |
|---|---|
| Protein | 28g |
| Carbohydrates | 24g |
| Fat | 24g |
| Fiber | 2g |
| Sugar | 2g |
Craving a cheesy, crispy, garlicky wrap that hits the spot every time? These Cheesy Garlic Chicken Wraps are your new go-to.