🍏🍫 Just Apples & Cocoa Cake: Sugar-Free & Weight-Loss Friendly!
Introduction
This magically simple cake proves you don’t need sugar or fancy ingredients to enjoy a delicious, guilt-free dessert! With just apples, eggs, cocoa, and baking powder, it’s a nutrient-packed treat that’s helped me shed pounds without sacrificing flavor. Moist, chocolatey, and naturally sweet—perfect for breakfast or dessert!
Ingredients (Serves 6)
- 4 medium sweet apples (Fuji, Honeycrisp, or Gala—peeled and grated)
- 4 large eggs
- 5 tbsp unsweetened cocoa powder
- 1 tsp baking powder
- Olive oil (for greasing)
Optional boosts:
- Cinnamon or vanilla extract for extra warmth
- Chopped nuts for crunch
- Pinch of salt to enhance sweetness
Tips for Success
- Apple Choice Matters: Sweet varieties eliminate the need for sugar.
- Grate Fine: Use the small holes of a grater for a smoother texture.
- Fold Gently: Overmixing can deflate the eggs—stir just until combined.
- Check Doneness: Insert a toothpick; if it comes out clean, it’s ready!
- Serve Warm: Tastes best fresh, but leftovers keep well for 2 days.
Step-by-Step Instructions
- Prep: Preheat oven to 350°F (175°C). Grease a loaf pan or cake mold with olive oil.
- Mix Wet Ingredients: Beat eggs in a large bowl until frothy. Fold in grated apples.
- Add Dry Ingredients: Sift in cocoa powder and baking powder. Mix gently.
- Bake: Pour batter into the mold. Bake 25–30 minutes until set.
- Cool: Let rest 10 minutes before slicing.
Why It Works for Weight Loss
- No Sugar: Apples provide natural sweetness and fiber.
- High Protein: Eggs keep you full longer.
- Low-Calorie: One slice is roughly ~120 calories.
- Cocoa Benefits: Rich in antioxidants and mood-boosting compounds.
Serving Ideas
- Top with Greek yogurt and berries for breakfast.
- Dust with extra cocoa for a bittersweet finish.
- Pair with herbal tea for a cozy snack.
Storage
Keep covered at room temp for 1 day or refrigerate for up to 3 days. Reheat lightly for best texture.
Final Thought: A dessert that actually supports your goals? Yes, please! Let the apples and cocoa work their magic. 🍫✨
(P.S. For a fluffier version, separate the eggs and whip the whites to stiff peaks before folding in!)