No flour, no sugar! Oatmeal and apples for breakfast to lose weight
Ingredients:
100 g raisins
1 cup oatmeal (100 g)
2 apples
100-120 ml water
2 eggs
1 banana
100 g cherries
1 teaspoon baking powder
Vegetable oil (for greasing the baking dish)
50 g Brazil nuts
100 g sultanas…